Amount of Phenylalanine in Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt there is 0.208 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt

Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt are listed below.

Water 74.1 g 74.1%
Energy (calorie) 93 kcal
Energy (joule) 389 kJ
Protein 4.31 g 4.31%
Total lipid (fat) 0.89 g 0.89%
Ash 0.75 g 0.75%
Carbohydrate, by difference 19.95 g 19.95%
Fiber, total dietary 4.1 g 4.1%
Sugars, total 2.21 g 2.21%
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.89 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 70 mg 0.07%
Potassium, K 265 mg 0.26%
Sodium, Na 281 mg 0.28%
Zinc, Zn 0.45 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.28 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 5.9 mg 0.01%

Nutrients in Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt